Green Tea Lavender Detox Bath

Taking a long hot bath is one of life's great luxuries!  Do yourself a huge favor and take it a step further and add some detox elements. My favorite combination is green tea, lavender, and magnesium (one of my all time favorite bath and body ingredients).  Green tea is such a detox powerhouse, it is super beneficial for your skin, a great antioxidant, and of course relaxing.   Green tea will make your skin softer and help eliminate toxins from the body.

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Oil Roller for Anxiety

My husband and I recently ventured home to visit some family, and he's always gotta make sure he hits up the high stakes bingo.  I got to tell you, this is one of my least favorite things to do in the world. Bingo gives me so much anxiety!!  I'm worried about missing numbers, if the caller is calling too fast,  and most of all having to yell bingo.  Yelling loudly in a room full of quiet people could very well throw me into full on panic mode.

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Polaroid Magnets

DIY Polaroid Magnets

via Pop Sugar

via Pop Sugar

I found this very awesome, very quick tutorial a while back that I just had to share!  You can read the full post over on Pop Sugar.  I did not use foam board but as you can see below mine turned out just fine.  The spray mount is really messy so make sure you spray it outside or put some scrap paper down to catch the stray spray.  

polaroid magnet

Beauty and the Beets

DIY Beet Beauty Recipes

Beets are one of the most amazing vegetables out there and they are so damn delicious.  Since they have such a vibrant color I was not surprised to find many beauty recipes that utilize  the beet.  Read on for some fun and easy beauty tutorials!

 I have been making my own beet root powder for about a year now by dehydrating them and grinding them up with my coffee grinder.  Here is a great post on how to make your own moisturizing lip tint using beets.  Click on over to Everything Pretty and check it out!

via xo pixel

This tutorial uses whole beets and vegetable glycerin to make a lip/cheek stain.  Read the whole post by xo pixel here!

I adore making bath bombs and shower fizzies. They really put bath and relaxation time on another level, but can get very expensive when buying in store or online.  I love the idea of using beets as a natural dye for bath bombs.  I have never experimented with dyes in my bath bombs so be careful you don't tint your tub.  Click on over to Salt and Ritual and check out the full post. 

via xo vain

I deal with chapped lips constantly, whether it is summer or winter I suffer from dry skin.  I use lip scrubs most nights, and this beet lip scrub sounds like a fun new recipe to try.  Click through to view the recipe from  xo vain and try it out!

Happy crafting!

Whipped Foot Scrub

Soothing Whipped Foot Scrub

foot scrub

I recently started experiencing foot pain due to the fact that I don't wear supportive shoes and I spend a lot of time on my feet.  This foot scrub is not going to solve my problem, but it sure does feel nice after a long day.  I used three amazing essential oils that will have your feet singing.  Wintergreen, bergamot, and lemongrass

Wintergreen is a natural numbing agent and has tension reducing properties. It also promotes blood circulation if you experience swelling.

Bergamot is an anti-inflammatory which will help relieve muscle pain. It has anti-fungal properties which is always a plus in foot products.  Its mood lifting aromatherapy properties benefit a gal after a rough day!

Lemongrass is a great analgesic, which means it has pain reducing properties.  Like bergamot it is an anti-inflammatory and for anyone suffering from athletes foot it is also anti-bacterial.

 

I used one cup of coconut oil at room temperature and put it in my stand mixer.  A hand mixer will work just fine as well.  Use the whip attachment and start whipping.  You will have to scrape down the sides a few times to make sure all the oil is whipped.  I usually whip on a medium high speed for about 6-8 minutes.  The more you whip it the fluffier it will be. 

After it is good and fluffy I add my oils and whip again for another minute.  After your oils have been fully integrated fold in the sugar with your spatula.  Spoon into a glass jar and your done.

Whipped Foot Scrub:

1 Cup Coconut Oil

1/4 Cup Sugar

10 drops Lemongrass Essential Oil

5 drops Wintergreen Essential Oil

5 drops Bergamot Essential Oil

I found these super cute glass jars months ago at my local grocery store.  The clasp top is especially good for oily mixtures.  Screw tops can be a little difficult to open or close when your hands are all greasy.  I suggest using this scrub after a nice long Epsom salt foot bath.  I hope you and your feet enjoy!